Are you Team Sunrise or Team Sunset?
Sunrises are always spectacular! Filled with the hope of a day yet unknown!
Sunsets are glorious! It converts our city of stone and cement into landscapes of gold!
#SoClubHK #SoClubYoga #SunriseYoga #SunsetYoga #SingingBowls
SoClub HK
What are the values that bring people together at SoClub?
Commitment, Perseverance, Courage, Humility, Accountability and Integrity are big part of SoClub's training so that everyone can become a healthy person
About SOClub Yoga
Yoga can improve strength and flexibility, it can also relieve anxiety and stress, and even improve heart health. It is the magic workout that can do it all
We offer sound therapy, energy healing and other yoga wellness classes
Morning flow with meditation is available from 9am to 11am
After work singing bowls yoga available from 6pm to 8pm
The benefits of Singing Bowls Yoga
The vibrations created when playing a singing bowl are similar to the frequencies of the brain's alpha waves. Playing singing bowls while practicing yoga can entrain the brain, allowing it to relax and become more focused as it transitions to a theta wave state
About SoClub Trainer - Dusica
Moved from Europe to Hong Kong in 2019
CityU Athletic Scholarship (Swimming) from 2019 to 2022
European Junior Championship 2017
Ranked Top 10 Swimmers from 2016 to 2019
Dryland Training Instructor
SOClub SMART goals stands for
Specific, Measurable, Achievable, Relevant, and Time-Bound
Free Trial Class Available
Private Lessons (1 to 2)
Group Lessons (2 to 4)